Tag Archives : Chiropractor Boardman OH

Welcome to Pinnacle Integrated Health's Chiropractor Boardman OH Archive. Here you can learn more about Pinnacle Integrated Health, Physical Medicine, and Dr. Joseph Masternick, D.O., today's choice for Chiropractors in Boardman, OH. Read Dr. Joseph Masternick, D.O.'s Physical Medicine Chiropractor Boardman OH for the health of it.

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Icy Hot Pain Relief

Ice or Heat? When you suffer from an injury or are in need of pain relief, this question arises quite frequently. Most often apply the solution that our mothers gave us or what our best friend who also suffered from the same the injury or pain did. While some say ice is better for your […]

Ready For A New Solution For Migraine Headaches

"The Back Man" and "The Bone Setter" I have heard them all. When it comes to descriptions of my office, it is always interesting that they relate only to the musculoskeletal conditions that they think I am able to treat and little else. The truth is that the expert care we provide in our office […]

Marathon Shoppers Guide To A Pain-Free Season

Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, […]

Understanding Over The Counter Pain Relief

The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often misused are not for recreational use but the reduction of back pain, neck pain and headaches. That same pain […]

The Back Pain Factor

You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should understand that every action has a reaction and our world prefers to be balanced. We solve life's equations for […]

Stride Right Around Back Pain

Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good […]

Catch “Health” This Fall

We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. […]

Snack Time Nutrition

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper […]