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Posts Tagged ‘Back Pain Boardman & Youngstown’

Welcome to Pinnacle Integrated Health's Back Pain Boardman & Youngstown Archive. Here you can learn more about Pinnacle Integrated Health, Physical Medicine, and Dr. Joseph Masternick, D.O., today's choice for Chiropractors in Boardman, OH. Read Dr. Joseph Masternick, D.O.'s Physical Medicine Back Pain Boardman & Youngstown for the health of it.

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Not In Vogue – Low Back Pain

by | Oct 28, 2014 | Health Articles

Boardman Youngstown OH Low Back Pain

Red carpets and fashion runways are a designers dream come to life.  For the fashion savvy we watch in awe and try to duplicate in our own lives.  One accessory without fail that arrives each season is the undeniably loved high heel. We love to wear them and can even convince ourselves that they are comfortable ...

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No Carb and Low Carb Diets, What’s The Difference?

by | Dec 10, 2013 | Health Articles

Boardman & Youngstown Diet Management

Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would ...

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How To Improve Your Sit Ups!

by | Nov 5, 2013 | Health Articles

Exercise Tips Boardman & Youngstown

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...

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